Doug Harrington 1:00:31 row
12,021m
Meters
1:00:31.0
Time
2:31.0
Pace
653
Calories
137
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 1112 |
| Drag Factor | 114 |
November 02, 2020 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:31.0 | 12,021m | 2:31.0 | 102 | 649 | 18 | 137 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 19 | 130 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 18 | 132 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 18 | 136 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 18 | 136 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 18 | 137 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 18 | 138 |
| 35:00.0 | 994m | 2:30.9 | 102 | 650 | 18 | 136 |
| 40:00.0 | 993m | 2:31.0 | 102 | 649 | 19 | 138 |
| 45:00.0 | 995m | 2:30.7 | 102 | 651 | 18 | 138 |
| 50:00.0 | 993m | 2:31.0 | 102 | 649 | 18 | 139 |
| 55:00.0 | 993m | 2:31.0 | 102 | 649 | 19 | 141 |
| 1:00:00.0 | 993m | 2:31.0 | 102 | 649 | 18 | 143 |
| 1:00:31.0 | 99m | 2:36.5 | 91 | 613 | 15 | 142 |
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