Doug Harrington 1:00:30 row
12,013m
Meters
1:00:30.0
Time
2:31.0
Pace
652
Calories
127
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 1097 |
| Drag Factor | 115 |
November 03, 2020 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:30.0 | 12,013m | 2:31.0 | 101 | 649 | 18 | 127 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 18 | 118 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 18 | 122 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 19 | 120 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 18 | 124 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 18 | 126 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 18 | 131 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 19 | 126 |
| 40:00.0 | 995m | 2:30.7 | 102 | 651 | 18 | 135 |
| 45:00.0 | 992m | 2:31.2 | 101 | 648 | 18 | 127 |
| 50:00.0 | 992m | 2:31.2 | 101 | 648 | 18 | 128 |
| 55:00.0 | 993m | 2:31.0 | 102 | 649 | 18 | 134 |
| 1:00:00.0 | 993m | 2:31.0 | 102 | 649 | 18 | 134 |
| 1:00:30.0 | 93m | 2:41.2 | 83 | 587 | 14 | 132 |
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Workout Graph
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