Doug Harrington 1:00:01 row
12,473m
Meters
1:00:01.0
Time
2:24.3
Pace
694
Calories
138
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 18 |
| Stroke Count | 1087 |
| Drag Factor | 113 |
November 13, 2020 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.0 | 12,473m | 2:24.3 | 116 | 700 | 18 | 138 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 19 | 130 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 18 | 135 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 18 | 137 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 18 | 136 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 18 | 137 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 | 138 |
| 35:00.0 | 1,041m | 2:24.0 | 117 | 702 | 18 | 141 |
| 40:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 | 141 |
| 45:00.0 | 1,038m | 2:24.5 | 116 | 699 | 18 | 141 |
| 50:00.0 | 1,037m | 2:24.6 | 116 | 698 | 18 | 140 |
| 55:00.0 | 1,032m | 2:25.3 | 114 | 692 | 18 | 141 |
| 1:00:00.0 | 1,034m | 2:25.0 | 115 | 694 | 18 | 144 |
| 1:00:01.0 | 2m | 4:10.0 | 22 | 377 | 143 |
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Workout Graph
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