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Doug Harrington 15000m row

15,000m

Meters

1:13:29.9

Time

2:26.9

Pace

832

Calories

133

Heart Rate

Average Watts110
Calories Per Hour679
Stroke Rate18

November 20, 2020 16:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:13:29.9 15,000m 2:26.9 110 679 18 133
2:27.1 500m 2:27.1 110 678 19 123
2:26.9 1,000m 2:26.9 110 679 18 123
2:26.8 1,500m 2:26.8 111 680 18 123
2:27.1 2,000m 2:27.1 110 678 18 125
2:27.2 2,500m 2:27.2 110 677 17 126
2:26.9 3,000m 2:26.9 110 679 18 126
2:27.0 3,500m 2:27.0 110 679 18 127
2:27.2 4,000m 2:27.2 110 677 17 129
2:27.3 4,500m 2:27.3 110 676 18 131
2:27.1 5,000m 2:27.1 110 678 18 132
2:27.0 5,500m 2:27.0 110 679 17 130
2:27.2 6,000m 2:27.2 110 677 17 132
2:27.1 6,500m 2:27.1 110 678 18 132
2:26.8 7,000m 2:26.8 111 680 17 131
2:27.2 7,500m 2:27.2 110 677 17 134
2:27.3 8,000m 2:27.3 110 676 17 137
2:26.8 8,500m 2:26.8 111 680 17 138
2:27.0 9,000m 2:27.0 110 679 17 137
2:26.8 9,500m 2:26.8 111 680 18 139
2:27.1 10,000m 2:27.1 110 678 17 140
2:27.0 10,500m 2:27.0 110 679 17 141
2:26.8 11,000m 2:26.8 111 680 18 141
2:27.4 11,500m 2:27.4 109 676 17 139
2:27.0 12,000m 2:27.0 110 679 18 142
2:27.1 12,500m 2:27.1 110 678 17 143
2:26.9 13,000m 2:26.9 110 679 18 143
2:26.9 13,500m 2:26.9 110 679 18 143
2:27.1 14,000m 2:27.1 110 678 17 146
2:27.0 14,500m 2:27.0 110 679 17 145
2:27.3 15,000m 2:27.3 110 676 17 144

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Workout Graph

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