Doug Harrington 15000m row
15,000m
Meters
1:13:30.2
Time
2:27.0
Pace
832
Calories
135
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
November 21, 2020 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:30.2 | 15,000m | 2:27.0 | 110 | 679 | 18 | 135 |
| 14:42.1 | 3,000m | 2:27.0 | 110 | 679 | 18 | 134 |
| 14:41.8 | 6,000m | 2:26.9 | 110 | 679 | 18 | 137 |
| 14:42.2 | 9,000m | 2:27.0 | 110 | 678 | 18 | 140 |
| 14:42.2 | 12,000m | 2:27.0 | 110 | 678 | 18 | 142 |
| 14:42.2 | 15,000m | 2:27.0 | 110 | 678 | 18 | 142 |
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Workout Graph
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