Doug Harrington 15000m row
15,000m
Meters
1:13:00.5
Time
2:26.0
Pace
835
Calories
133
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
November 24, 2020 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:00.5 | 15,000m | 2:26.0 | 112 | 686 | 18 | 133 |
| 14:36.2 | 3,000m | 2:26.0 | 112 | 686 | 18 | 133 |
| 14:36.2 | 6,000m | 2:26.0 | 112 | 686 | 18 | 137 |
| 14:35.9 | 9,000m | 2:25.9 | 113 | 687 | 18 | 133 |
| 14:36.3 | 12,000m | 2:26.0 | 112 | 686 | 18 | 141 |
| 14:36.1 | 15,000m | 2:26.0 | 112 | 686 | 18 |
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Workout Graph
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