Doug Harrington 10:00 row
2,143m
Meters
10:00.0
Time
2:19.9
Pace
122
Calories
138
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 113 |
November 25, 2020 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,143m | 2:19.9 | 128 | 739 | 20 | 138 |
| 2:00.0 | 389m | 2:34.2 | 95 | 628 | 18 | 120 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 20 | 136 |
| 6:00.0 | 428m | 2:20.1 | 127 | 737 | 19 | 140 |
| 8:00.0 | 442m | 2:15.7 | 140 | 781 | 22 | 144 |
| 10:00.0 | 455m | 2:11.8 | 153 | 825 | 24 | 151 |
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Workout Graph
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