Doug Harrington 21097m row
21,097m
Meters
1:45:29.6
Time
2:30.0
Pace
1153
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 15 |
November 27, 2020 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:29.6 | 21,097m | 2:30.0 | 104 | 656 | 15 | 134 |
| 21:06.0 | 4,219m | 2:30.0 | 104 | 656 | 18 | 131 |
| 21:05.7 | 8,438m | 2:30.0 | 104 | 656 | 18 | 136 |
| 21:06.0 | 12,657m | 2:30.0 | 104 | 656 | 18 | 138 |
| 21:06.1 | 16,876m | 2:30.0 | 104 | 656 | 18 | 136 |
| 21:05.3 | 21,095m | 2:29.9 | 104 | 657 | 18 | 143 |
| 0:00.7 | 21,097m | 2:55.0 | 65 | 524 | 0 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.