Doug Harrington 2:30 row
526m
Meters
2:30.7
Time
2:23.2
Pace
29
Calories
141
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Drag Factor | 112 |
December 09, 2020 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.7 | 526m | 2:23.2 | 119 | 709 | 19 | 141 |
| 2:30.7 | 527m | 2:22.9 | 120 | 712 | 19 | 141 |