Doug Harrington 1:02:06 row
12,424m
Meters
1:02:06.3
Time
2:29.9
Pace
675
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 17 |
| Stroke Count | 1093 |
| Drag Factor | 114 |
December 11, 2020 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:06.3 | 12,424m | 2:29.9 | 104 | 657 | 17 | 122 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 | 114 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 | 120 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 18 | 121 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 18 | 124 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 17 | 119 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 17 | 126 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 17 | 124 |
| 40:00.0 | 991m | 2:31.3 | 101 | 647 | 18 | 125 |
| 45:00.0 | 985m | 2:32.2 | 99 | 641 | 17 | 127 |
| 50:00.0 | 982m | 2:32.7 | 98 | 637 | 17 | 123 |
| 55:00.0 | 982m | 2:32.7 | 98 | 637 | 17 | 126 |
| 1:00:00.0 | 997m | 2:30.4 | 103 | 653 | 17 | 122 |
| 1:02:06.3 | 414m | 2:32.5 | 99 | 639 | 17 | 124 |
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