Doug Harrington 21097m row
21,097m
Meters
1:44:30.5
Time
2:28.6
Pace
1162
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 34 |
December 12, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44:30.5 | 21,097m | 2:28.6 | 107 | 667 | 34 | 131 |
| 20:54.3 | 4,219m | 2:28.6 | 107 | 666 | 18 | 128 |
| 20:54.3 | 8,438m | 2:28.6 | 107 | 666 | 18 | 133 |
| 20:54.1 | 12,657m | 2:28.6 | 107 | 666 | 18 | 133 |
| 20:54.2 | 16,876m | 2:28.6 | 107 | 666 | 18 | 132 |
| 20:53.2 | 21,095m | 2:28.5 | 107 | 667 | 18 | 141 |
| 0:00.6 | 21,097m | 2:30.0 | 104 | 656 | 116 | 141 |
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Workout Graph
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