Doug Harrington 1:10:04 row
14,011m
Meters
1:10:04.4
Time
2:30.0
Pace
756
Calories
129
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
| Stroke Count | 1255 |
| Drag Factor | 114 |
December 22, 2020 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:04.4 | 14,011m | 2:30.0 | 104 | 656 | 17 | 129 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 18 | 120 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 18 | 122 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 18 | 124 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 | 127 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 | 126 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 18 | 128 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 | 129 |
| 40:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 | 131 |
| 45:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 | 130 |
| 50:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 | 132 |
| 55:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 | 134 |
| 1:00:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 | 134 |
| 1:05:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 | 132 |
| 1:10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 | 135 |
| 1:10:04.4 | 12m | 3:03.3 | 57 | 495 | 134 |
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Workout Graph
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