Doug Harrington 1:00:23 row
12,013m
Meters
1:00:23.4
Time
2:30.8
Pace
647
Calories
121
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 17 |
| Stroke Count | 1080 |
| Drag Factor | 113 |
December 24, 2020 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:23.4 | 12,013m | 2:30.8 | 102 | 651 | 17 | 121 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 | 115 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 19 | 115 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 | 121 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 | 120 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 | 120 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 | 123 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 | 123 |
| 40:00.0 | 997m | 2:30.4 | 103 | 653 | 17 | 124 |
| 45:00.0 | 988m | 2:31.8 | 100 | 644 | 17 | 123 |
| 50:00.0 | 985m | 2:32.2 | 99 | 641 | 18 | 124 |
| 55:00.0 | 987m | 2:31.9 | 100 | 643 | 18 | 126 |
| 1:00:00.0 | 981m | 2:32.9 | 98 | 636 | 17 | 126 |
| 1:00:23.4 | 74m | 2:38.1 | 89 | 604 | 13 | 124 |
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Workout Graph
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