Doug Harrington 1:18:30 row
16,016m
Meters
1:18:30.7
Time
2:27.0
Pace
879
Calories
133
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 17 |
| Stroke Count | 1409 |
| Drag Factor | 113 |
November 23, 2020 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:30.7 | 16,016m | 2:27.0 | 110 | 678 | 17 | 133 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 | 121 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 | 130 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 18 | 129 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 | 129 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 | 134 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 | 137 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 | 134 |
| 40:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 | 136 |
| 45:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 | 132 |
| 50:00.0 | 1,021m | 2:26.9 | 110 | 679 | 18 | 138 |
| 55:00.0 | 1,021m | 2:26.9 | 110 | 679 | 18 | 135 |
| 1:00:00.0 | 1,017m | 2:27.4 | 109 | 675 | 18 | 134 |
| 1:05:00.0 | 1,018m | 2:27.3 | 109 | 676 | 18 | 134 |
| 1:10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 18 | 136 |
| 1:15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 | 138 |
| 1:18:30.7 | 710m | 2:28.3 | 107 | 668 | 18 | 141 |
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Workout Graph
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