Doug Harrington 5:15 row
1,152m
Meters
5:15.3
Time
2:16.8
Pace
67
Calories
133
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 116 |
January 01, 2021 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.3 | 1,152m | 2:16.8 | 137 | 770 | 20 | 133 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 132 |
| 5:15.3 | 54m | 2:21.6 | 123 | 723 | 16 | 134 |
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