Doug Harrington 21097m row
21,097m
Meters
1:43:22.3
Time
2:26.9
Pace
1166
Calories
141
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 1878 |
| Drag Factor | 114 |
January 03, 2021 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43:22.3 | 21,097m | 2:26.9 | 110 | 679 | 18 | 141 |
| 19:36.4 | 4,000m | 2:27.0 | 110 | 678 | 18 | 131 |
| 19:36.0 | 8,000m | 2:27.0 | 110 | 679 | 18 | 139 |
| 19:36.3 | 12,000m | 2:27.0 | 110 | 678 | 18 | 143 |
| 19:36.3 | 16,000m | 2:27.0 | 110 | 678 | 18 | 141 |
| 19:36.3 | 20,000m | 2:27.0 | 110 | 678 | 18 | 146 |
| 5:21.0 | 21,097m | 2:26.3 | 112 | 684 | 19 | 148 |
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Workout Graph
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