Doug Harrington 1:00:19 row
12,012m
Meters
1:00:19.9
Time
2:30.6
Pace
649
Calories
123
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 17 |
| Stroke Count | 1047 |
| Drag Factor | 115 |
January 06, 2021 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:19.9 | 12,012m | 2:30.6 | 102 | 652 | 17 | 123 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 17 | 118 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 17 | 122 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 18 | 122 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 | 125 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 18 | 127 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 18 | 127 |
| 35:00.0 | 992m | 2:31.2 | 101 | 648 | 17 | 123 |
| 40:00.0 | 986m | 2:32.1 | 99 | 642 | 17 | 126 |
| 45:00.0 | 988m | 2:31.8 | 100 | 644 | 17 | 124 |
| 50:00.0 | 994m | 2:30.9 | 102 | 650 | 17 | 125 |
| 55:00.0 | 1,002m | 2:29.7 | 104 | 659 | 17 | 125 |
| 1:00:00.0 | 987m | 2:31.9 | 100 | 643 | 17 | 123 |
| 1:00:19.9 | 60m | 2:45.8 | 77 | 564 | 13 | 124 |
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Workout Graph
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