Doug Harrington 20:00 row
4,737m
Meters
20:00.0
Time
2:06.6
Pace
296
Calories
161
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 114 |
January 19, 2021 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,737m | 2:06.6 | 172 | 892 | 25 | 161 |
| 4:00.0 | 944m | 2:07.1 | 170 | 886 | 27 | 154 |
| 8:00.0 | 938m | 2:07.9 | 167 | 875 | 25 | 159 |
| 12:00.0 | 945m | 2:06.9 | 171 | 888 | 25 | 163 |
| 16:00.0 | 946m | 2:06.8 | 171 | 890 | 24 | 163 |
| 20:00.0 | 965m | 2:04.3 | 182 | 926 | 25 | 169 |
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Workout Graph
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