Doug Harrington 3:56 row
812m
Meters
3:56.4
Time
2:25.5
Pace
45
Calories
119
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 73 |
| Drag Factor | 115 |
January 20, 2021 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.4 | 812m | 2:25.5 | 113 | 690 | 19 | 119 |
| 3:56.4 | 812m | 2:25.5 | 113 | 690 | 19 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.