Doug Harrington 10:04 row
2,028m
Meters
10:04.2
Time
2:28.9
Pace
110
Calories
130
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 16 |
| Stroke Count | 167 |
| Drag Factor | 115 |
January 20, 2021 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.2 | 2,028m | 2:28.9 | 106 | 664 | 16 | 130 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 17 | 130 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 17 | 131 |
| 10:04.2 | 11m | 3:10.9 | 50 | 473 | 130 |
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