Doug Harrington 5:07 row
1,107m
Meters
5:07.7
Time
2:18.9
Pace
63
Calories
139
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 115 |
January 24, 2021 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.7 | 1,107m | 2:18.9 | 130 | 748 | 20 | 139 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 139 |
| 5:07.7 | 24m | 2:40.4 | 85 | 591 | 8 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.