Doug Harrington 10:17 row
2,255m
Meters
10:17.4
Time
2:16.8
Pace
130
Calories
146
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 215 |
| Drag Factor | 115 |
January 25, 2021 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.4 | 2,255m | 2:16.8 | 136 | 769 | 20 | 146 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 | 139 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 151 |
| 10:17.4 | 54m | 2:41.1 | 84 | 588 | 14 | 148 |
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