Doug Harrington 30:00 row
6,567m
Meters
30:00.0
Time
2:17.0
Pace
381
Calories
142
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 113 |
January 26, 2021 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,567m | 2:17.0 | 136 | 767 | 19 | 142 |
| 6:00.0 | 1,295m | 2:18.9 | 130 | 748 | 18 | 135 |
| 12:00.0 | 1,325m | 2:15.8 | 140 | 780 | 19 | 141 |
| 18:00.0 | 1,324m | 2:15.9 | 139 | 779 | 20 | 145 |
| 24:00.0 | 1,305m | 2:17.9 | 133 | 759 | 19 | 145 |
| 30:00.0 | 1,320m | 2:16.3 | 138 | 775 | 20 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.