Doug Harrington 16:41 row
3,497m
Meters
16:41.7
Time
2:23.2
Pace
196
Calories
97
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 18 |
| Stroke Count | 309 |
| Drag Factor | 115 |
February 09, 2021 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:41.7 | 3,497m | 2:23.2 | 119 | 710 | 18 | 97 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 18 | 98 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 | 102 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 | 100 |
| 16:41.7 | 356m | 2:22.8 | 120 | 713 | 18 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.