Doug Harrington 30:00 row
6,533m
Meters
30:00.0
Time
2:17.7
Pace
377
Calories
145
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 113 |
February 24, 2021 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,533m | 2:17.7 | 134 | 760 | 18 | 145 |
| 6:00.0 | 1,304m | 2:18.0 | 133 | 757 | 19 | 140 |
| 12:00.0 | 1,305m | 2:17.9 | 133 | 759 | 18 | 145 |
| 18:00.0 | 1,305m | 2:17.9 | 133 | 759 | 19 | 144 |
| 24:00.0 | 1,311m | 2:17.2 | 135 | 765 | 18 | 150 |
| 30:00.0 | 1,309m | 2:17.5 | 135 | 763 | 19 | 146 |
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Workout Graph
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