Doug Harrington 1:10:00 row
15,628m
Meters
1:10:00.0
Time
2:14.3
Pace
925
Calories
145
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 1492 |
| Drag Factor | 117 |
February 26, 2021 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,628m | 2:14.3 | 144 | 796 | 21 | 145 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 | 128 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 | 134 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 | 148 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 | 139 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 | 155 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 | 145 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 144 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 144 |
| 45:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 143 |
| 50:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 143 |
| 55:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 161 |
| 1:00:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 146 |
| 1:05:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 | 156 |
| 1:10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 150 |
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Workout Graph
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