Doug Harrington 1:15:00 row
16,816m
Meters
1:15:00.0
Time
2:13.8
Pace
998
Calories
151
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 1588 |
| Drag Factor | 115 |
February 28, 2021 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,816m | 2:13.8 | 146 | 802 | 21 | 151 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 | 135 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 143 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 | 151 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 | 142 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 147 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 | 155 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 | 149 |
| 40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 149 |
| 45:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 | 158 |
| 50:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 | 153 |
| 55:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 | 160 |
| 1:00:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 | 162 |
| 1:05:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 | 155 |
| 1:10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 157 |
| 1:15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 | 163 |
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Workout Graph
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