Doug Harrington 21097m row
21,097m
Meters
1:34:40.9
Time
2:14.6
Pace
661
Calories
150
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 2081 |
| Drag Factor | 115 |
March 03, 2021 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:40.9 | 21,097m | 2:14.6 | 143 | 793 | 22 | 150 |
| 22:34.0 | 5,000m | 2:15.4 | 141 | 785 | 22 | 143 |
| 22:33.5 | 10,000m | 2:15.3 | 141 | 785 | 22 | 146 |
| 22:32.9 | 15,000m | 2:15.2 | 141 | 786 | 22 | 146 |
| 22:19.1 | 20,000m | 2:13.9 | 146 | 801 | 23 | 154 |
| 4:41.5 | 21,097m | 2:08.3 | 166 | 870 | 25 | 161 |
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Workout Graph
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