Doug Harrington 1:00:04 row
12,025m
Meters
1:00:04.3
Time
2:29.8
Pace
653
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 17 |
| Stroke Count | 1069 |
| Drag Factor | 117 |
March 16, 2021 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.3 | 12,025m | 2:29.8 | 104 | 657 | 17 | 122 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 18 | 117 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 | 119 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 | 120 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 | 124 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 18 | 123 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 | 122 |
| 35:00.0 | 998m | 2:30.3 | 103 | 654 | 18 | 124 |
| 40:00.0 | 986m | 2:32.1 | 99 | 642 | 17 | 125 |
| 45:00.0 | 978m | 2:33.3 | 97 | 633 | 17 | 124 |
| 50:00.0 | 974m | 2:34.0 | 96 | 629 | 17 | 126 |
| 55:00.0 | 968m | 2:34.9 | 94 | 623 | 17 | 124 |
| 1:00:00.0 | 965m | 2:35.4 | 93 | 620 | 17 | 124 |
| 1:00:04.3 | 11m | 3:15.4 | 47 | 461 | 124 |
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