Doug Harrington 1:00:04 row
12,025
Meters
1:00:04.3
Time
2:29.8
Pace
653
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 17 |
| Stroke Count | 1069 |
| Drag Factor | 117 |
March 16, 2021 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.3 | 12,025 | 2:29.8 | 104 | 657 | 653 | 17 | 122 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 18 | 117 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 19 | 119 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 19 | 120 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 18 | 124 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 18 | 123 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 18 | 122 |
| 35:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 18 | 124 |
| 40:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 17 | 125 |
| 45:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 17 | 124 |
| 50:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 17 | 126 |
| 55:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 17 | 124 |
| 1:00:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 17 | 124 |
| 1:00:04.3 | 11 | 3:15.4 | 47 | 461 | 0 | 124 |
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