Doug Harrington 1:00:04 row
12,010m
Meters
1:00:04.1
Time
2:30.0
Pace
648
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 1095 |
| Drag Factor | 116 |
March 18, 2021 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.1 | 12,010m | 2:30.0 | 104 | 656 | 18 | 125 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 | 111 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 | 117 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 | 119 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 | 122 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 18 | 125 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 | 126 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 | 126 |
| 40:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 | 129 |
| 45:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 | 126 |
| 50:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 | 128 |
| 55:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 | 130 |
| 1:00:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 | 134 |
| 1:00:04.1 | 10m | 3:25.0 | 41 | 439 | 133 |
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Workout Graph
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