Doug Harrington 40:00 row
8,605m
Meters
40:00.0
Time
2:19.4
Pace
493
Calories
142
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 714 |
| Drag Factor | 116 |
March 24, 2021 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,605m | 2:19.4 | 129 | 744 | 18 | 142 |
| 8:00.0 | 1,725m | 2:19.1 | 130 | 747 | 18 | 138 |
| 16:00.0 | 1,734m | 2:18.4 | 132 | 754 | 18 | 143 |
| 24:00.0 | 1,730m | 2:18.7 | 131 | 751 | 18 | 142 |
| 32:00.0 | 1,717m | 2:19.7 | 128 | 741 | 18 | 144 |
| 40:00.0 | 1,698m | 2:21.3 | 124 | 726 | 18 | 144 |
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Workout Graph
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