Doug Harrington 18:11 row
4,296m
Meters
18:11.7
Time
2:07.0
Pace
268
Calories
165
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 446 |
| Drag Factor | 114 |
March 28, 2021 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:11.7 | 4,296m | 2:07.0 | 171 | 887 | 24 | 165 |
| 6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 25 | 166 |
| 12:00.0 | 1,426m | 2:06.2 | 174 | 898 | 25 | 163 |
| 18:00.0 | 1,426m | 2:06.2 | 174 | 898 | 24 | 166 |
| 18:11.7 | 20m | 4:52.5 | 14 | 348 | 9 | 165 |
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Workout Graph
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