Doug Harrington 4:37 row

970m

Meters

4:37.5

Time

2:23.0

Pace

54

Calories

141

Heart Rate

Average Watts120
Calories Per Hour711
Stroke Rate18
Stroke Count80
Drag Factor114

March 28, 2021 16:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:37.5 970m 2:23.0 120 711 18 141
4:37.5 971m 2:22.8 120 712 18 141

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Workout Graph

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