Doug Harrington 1:03:39 row
12,521m
Meters
1:03:39.6
Time
2:32.5
Pace
671
Calories
123
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 17 |
| Stroke Count | 1119 |
| Drag Factor | 117 |
April 04, 2021 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:39.6 | 12,521m | 2:32.5 | 99 | 639 | 17 | 123 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 17 | 118 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 17 | 121 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 | 123 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 18 | 123 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 18 | 124 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 18 | 124 |
| 35:00.0 | 985m | 2:32.2 | 99 | 641 | 18 | 125 |
| 40:00.0 | 978m | 2:33.3 | 97 | 633 | 18 | 123 |
| 45:00.0 | 976m | 2:33.6 | 96 | 631 | 18 | 125 |
| 50:00.0 | 971m | 2:34.4 | 95 | 626 | 18 | 121 |
| 55:00.0 | 972m | 2:34.3 | 95 | 627 | 18 | 126 |
| 1:00:00.0 | 961m | 2:36.0 | 92 | 616 | 17 | 125 |
| 1:03:39.6 | 693m | 2:38.4 | 88 | 602 | 17 | 124 |
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