Doug Harrington 5:09 row
1,019m
Meters
5:09.1
Time
2:31.6
Pace
55
Calories
155
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 116 |
April 06, 2021 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.1 | 1,019m | 2:31.6 | 100 | 645 | 17 | 155 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 18 | 155 |
| 5:09.1 | 28m | 2:42.5 | 82 | 580 | 7 | 155 |
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Workout Graph
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