Doug Harrington 1:02:43 row
12,517m
Meters
1:02:43.1
Time
2:30.3
Pace
679
Calories
124
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 17 |
| Stroke Count | 1079 |
| Drag Factor | 115 |
April 12, 2021 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:43.1 | 12,517m | 2:30.3 | 103 | 654 | 17 | 124 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 18 | 123 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 18 | 126 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 | 125 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 18 | 125 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 18 | 124 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 17 | 126 |
| 35:00.0 | 983m | 2:32.5 | 99 | 639 | 16 | 125 |
| 40:00.0 | 982m | 2:32.7 | 98 | 637 | 17 | 125 |
| 45:00.0 | 984m | 2:32.4 | 99 | 640 | 17 | 125 |
| 50:00.0 | 980m | 2:33.0 | 98 | 635 | 17 | 126 |
| 55:00.0 | 979m | 2:33.2 | 97 | 634 | 16 | 126 |
| 1:00:00.0 | 979m | 2:33.2 | 97 | 634 | 16 | 127 |
| 1:02:43.1 | 527m | 2:34.7 | 94 | 625 | 16 | 121 |
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