Doug Harrington 30:00 row
6,586m
Meters
30:00.0
Time
2:16.6
Pace
385
Calories
142
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 115 |
April 16, 2021 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,586m | 2:16.6 | 137 | 772 | 19 | 142 |
| 6:00.0 | 1,316m | 2:16.7 | 137 | 770 | 20 | 134 |
| 12:00.0 | 1,319m | 2:16.4 | 138 | 773 | 20 | 140 |
| 18:00.0 | 1,316m | 2:16.7 | 137 | 770 | 20 | 143 |
| 24:00.0 | 1,316m | 2:16.7 | 137 | 770 | 19 | 146 |
| 30:00.0 | 1,320m | 2:16.3 | 138 | 775 | 20 | 148 |
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Workout Graph
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