Doug Harrington 19:00 row
3,897m
Meters
19:00.0
Time
2:26.2
Pace
214
Calories
128
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 347 |
| Drag Factor | 120 |
April 25, 2021 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 3,897m | 2:26.2 | 112 | 684 | 18 | 128 |
| 4:00.0 | 827m | 2:25.1 | 115 | 694 | 19 | 130 |
| 8:00.0 | 824m | 2:25.6 | 113 | 690 | 18 | 128 |
| 12:00.0 | 819m | 2:26.5 | 111 | 682 | 18 | 130 |
| 16:00.0 | 812m | 2:27.7 | 108 | 673 | 18 | 128 |
| 19:00.0 | 615m | 2:26.3 | 112 | 684 | 19 | 126 |
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Workout Graph
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