Doug Harrington v12:00/1:31r...3 row
7,567m
Meters
36:00.0
Time
2:22.7
Pace
427
Calories
130
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 3:21.0 |
| Overall Distance | 7,618m |
| Overall Time | 39:21.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 683 |
| Drag Factor | 120 |
April 27, 2021 17:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 7,567m | 2:22.7 | 120 | 714 | 19 | 130 | |
| 12:00.0 | 2,505m | 2:23.7 | 118 | 705 | 19 | 129 | |
| r: 1:31 | 16m | ||||||
| 12:00.0 | 2,532m | 2:22.1 | 122 | 719 | 19 | 131 | |
| r: 1:36 | 21m | ||||||
| 12:00.0 | 2,529m | 2:22.3 | 121 | 717 | 19 | 131 | |
| r: 0:14 | 14m | ||||||
| r51m |
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Workout Graph
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