Doug Harrington 5000m row
5,000m
Meters
25:00.1
Time
2:30.0
Pace
273
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 16 |
July 18, 2021 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.1 | 5,000m | 2:30.0 | 104 | 656 | 16 |
| 4:59.6 | 1,000m | 2:29.8 | 104 | 658 | 18 |
| 5:00.0 | 2,000m | 2:30.0 | 104 | 656 | 16 |
| 4:59.7 | 3,000m | 2:29.8 | 104 | 657 | 16 |
| 5:00.8 | 4,000m | 2:30.4 | 103 | 654 | 16 |
| 5:00.2 | 5,000m | 2:30.1 | 103 | 656 | 16 |
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