Doug Harrington 4:21 row
820m
Meters
4:21.2
Time
2:39.2
Pace
43
Calories
158
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 114 |
October 08, 2021 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.2 | 820m | 2:39.2 | 87 | 598 | 19 | 158 |
| 4:21.2 | 820m | 2:39.2 | 87 | 598 | 19 | 158 |
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