Doug Harrington v12:00/1:42r...2 row
4,934m
Meters
24:00.0
Time
2:25.9
Pace
274
Calories
174
Heart Rate
| Rest Distance | 101m |
|---|---|
| Rest Time | 1:57.0 |
| Overall Distance | 5,035m |
| Overall Time | 25:57.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 487 |
| Drag Factor | 114 |
October 08, 2021 17:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 4,934m | 2:25.9 | 113 | 687 | 20 | 174 | |
| 12:00.0 | 2,485m | 2:24.8 | 115 | 696 | 20 | 172 | |
| r: 1:42 | 84m | ||||||
| 12:00.0 | 2,448m | 2:27.0 | 110 | 678 | 20 | 177 | |
| r: 0:15 | 17m | ||||||
| r101m |
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Workout Graph
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