Doug Harrington 6000m row
6,000m
Meters
28:28.1
Time
2:22.3
Pace
340
Calories
156
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
October 14, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:28.1 | 6,000m | 2:22.3 | 121 | 717 | 22 | 156 |
| 4:46.5 | 1,000m | 2:23.2 | 119 | 709 | 22 | 150 |
| 4:44.9 | 2,000m | 2:22.4 | 121 | 716 | 22 | 156 |
| 4:44.7 | 3,000m | 2:22.3 | 121 | 717 | 22 | 162 |
| 4:46.4 | 4,000m | 2:23.2 | 119 | 710 | 22 | 160 |
| 4:44.4 | 5,000m | 2:22.2 | 122 | 718 | 22 | 167 |
| 4:41.4 | 6,000m | 2:20.7 | 126 | 732 | 22 | 168 |
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Workout Graph
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