Doug Harrington 970m row
970m
Meters
4:15.0
Time
2:11.4
Pace
59
Calories
148
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
October 16, 2021 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.0 | 970m | 2:11.4 | 154 | 830 | 25 | 148 |
| 2:11.2 | 500m | 2:11.2 | 155 | 833 | 25 | 153 |
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Workout Graph
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