Doug Harrington 10000m row
10,000m
Meters
49:37.9
Time
2:28.8
Pace
549
Calories
143
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
October 26, 2021 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:37.9 | 10,000m | 2:28.8 | 106 | 664 | 19 | 143 |
| 9:57.5 | 2,000m | 2:29.3 | 105 | 661 | 18 | 136 |
| 9:57.3 | 4,000m | 2:29.3 | 105 | 661 | 19 | 146 |
| 9:56.1 | 6,000m | 2:29.0 | 106 | 663 | 19 | 147 |
| 9:56.3 | 8,000m | 2:29.0 | 106 | 663 | 20 | 149 |
| 9:50.9 | 10,000m | 2:27.7 | 109 | 673 | 21 | 152 |
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Workout Graph
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