Doug Harrington 10000m row
10,000m
Meters
46:41.6
Time
2:20.0
Pace
574
Calories
151
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
November 01, 2021 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:41.6 | 10,000m | 2:20.0 | 127 | 738 | 22 | 151 |
| 9:27.8 | 2,000m | 2:21.9 | 122 | 721 | 21 | 143 |
| 9:24.1 | 4,000m | 2:21.0 | 125 | 729 | 21 | 151 |
| 9:21.3 | 6,000m | 2:20.3 | 127 | 735 | 22 | 155 |
| 9:21.4 | 8,000m | 2:20.3 | 127 | 735 | 22 | 157 |
| 9:07.3 | 10,000m | 2:16.8 | 137 | 770 | 23 | 166 |
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Workout Graph
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