Doug Harrington 1:30:00 row
18,411m
Meters
1:30:00.0
Time
2:26.6
Pace
1022
Calories
147
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
November 05, 2021 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,411m | 2:26.6 | 111 | 681 | 21 | 147 |
| 15:00.0 | 3,003m | 2:29.8 | 104 | 657 | 19 | 142 |
| 30:00.0 | 3,019m | 2:29.0 | 106 | 663 | 19 | 145 |
| 45:00.0 | 3,041m | 2:27.9 | 108 | 671 | 20 | 147 |
| 1:00:00.0 | 3,067m | 2:26.7 | 111 | 681 | 21 | 152 |
| 1:15:00.0 | 3,091m | 2:25.5 | 113 | 690 | 22 | 154 |
| 1:30:00.0 | 3,192m | 2:20.9 | 125 | 729 | 23 |
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Workout Graph
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