Doug Harrington 10000m row
10,000m
Meters
46:12.8
Time
2:18.6
Pace
579
Calories
155
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
November 06, 2021 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:12.8 | 10,000m | 2:18.6 | 131 | 752 | 24 | 155 |
| 9:18.4 | 2,000m | 2:19.6 | 129 | 742 | 24 | 147 |
| 9:15.7 | 4,000m | 2:18.9 | 131 | 749 | 24 | 156 |
| 9:13.2 | 6,000m | 2:18.3 | 132 | 755 | 23 | 161 |
| 9:13.3 | 8,000m | 2:18.3 | 132 | 755 | 23 | 164 |
| 9:12.4 | 10,000m | 2:18.1 | 133 | 757 | 24 | 167 |
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