Doug Harrington 500m row
500m
Meters
2:02.0
Time
2:02.0
Pace
33
Calories
154
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 28 |
November 14, 2021 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.0 | 500m | 2:02.0 | 193 | 963 | 28 | 154 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 29 | 148 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 26 | 156 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 27 | 161 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 25 | 165 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 31 | 169 |
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Workout Graph
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