Doug Harrington 6000m row
6,000m
Meters
26:37.3
Time
2:13.1
Pace
359
Calories
156
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
November 16, 2021 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:37.3 | 6,000m | 2:13.1 | 148 | 810 | 25 | 156 |
| 4:31.2 | 1,000m | 2:15.6 | 140 | 783 | 25 | 148 |
| 4:28.9 | 2,000m | 2:14.4 | 144 | 795 | 25 | 156 |
| 4:26.6 | 3,000m | 2:13.3 | 148 | 808 | 25 | 159 |
| 4:25.2 | 4,000m | 2:12.6 | 150 | 816 | 24 | 163 |
| 4:24.0 | 5,000m | 2:12.0 | 152 | 823 | 24 | 165 |
| 4:21.6 | 6,000m | 2:10.8 | 156 | 838 | 24 | 169 |
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